Ricette

Ingredienti (4 Persone)

  • 1 heaped tsp cumin seeds
  • 30 gr (2 tsp) lemon juice
  • 2 tsp extra-virgin olive oil
  • half red onion, very thinly sliced
  • good grind fresh black pepper
  • 3 carrots (300gr)
  • fresh coriander leaves, to serve

Valori nutrizionali (per porzione)

Calorie50 kcal
Grassi3 g
Sodio33 mg
Carboidrati7 g
Proteine1 g
Fosforo22 mg
Potassio180 mg
Calcio23 mg
Fibra2 g

Indicazioni

Instructions

Toast the cumin seeds in a dry frying pan until fragrant, then place them in a bowl

Add the lemon juice, olive oil, onion and pepper. Mix and set aside.

Use a vegetable peeler to shave the carrots into thin ribbons.

Toss the carrots into the dressing and serve scattered with a few fresh coriander leaves.